HYROX Race Analysis: Sally Oliver & Holly Walmsley - Cologne 01:05:28 | HyCoach

HYROX Race Analysis: Sally Oliver & Holly Walmsley

HYROX Cologne — 11. aprill 2025

Cologne, Germany · DOUBLES · OPEN · GBR

·

Koguaeg: 01:05:28
Koht: #6
AG koht: #2
Kategooria: DOUBLES · OPEN

Sally Oliver

Holly Walmsley

11-13APR20253 days

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

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Jooks vs treeningud

Running0:00 (0%)

Stations22:48 (100%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:25/km+8.4%6.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:11	-
SkiErg	4:31	116
Running 2	4:09	-
Sled Push	1:41	124
Running 3	4:23	-
Sled Pull	3:03	39
Running 4	4:20	-
Burpee Broad Jump	1:49	8
Running 5	4:20	-
Rowing	4:50	86
Running 6	4:22	-
Farmers Carry	1:36	58
Running 7	4:30	-
Sandbag Lunges	1:41	17
Running 8	5:09	-
Wall Balls	3:37	22
Running Total	-	-
Roxzone Total	-	-