HYROX Race Analysis: Perry Chan & Mavis Chau

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Koguaeg: 01:12:49
Koht: #65
AG koht: #7
Kategooria: DOUBLES · OPEN

Perry Chan

Mavis Chau

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running41:14 (57%)

Stations26:27 (36%)

Roxzone5:13 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:09/km+6.5%3.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:09	-
SkiErg	4:14	140
Running 2	4:54	-
Sled Push	1:35	66
Running 3	5:17	-
Sled Pull	3:40	102
Running 4	5:26	-
Burpee Broad Jump	3:08	126
Running 5	5:13	-
Rowing	4:35	118
Running 6	5:06	-
Farmers Carry	1:27	28
Running 7	5:13	-
Sandbag Lunges	3:42	157
Running 8	5:00	-
Wall Balls	4:06	127
Running Total	41:14	65
Roxzone Total	5:13	71

HYROX Race Analysis: Perry Chan & Mavis Chau - Hong Kong 01:12:49 | HyCoach