HYROX Race Analysis: Fredrik Lundgren - Stockholm 01:47:05 | HyCoach

HYROX Race Analysis: Fredrik Lundgren

HYROX Stockholm — 7. detsember 2024

Stockholm, Sweden · SOLO · OPEN · SWE

Fredrik Lundgren

Koguaeg: 01:47:05
Koht: #596
AG koht: #131
Kategooria: SOLO · OPEN

Fredrik Lundgren

7-8DETS20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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Jooks vs treeningud

Running55:24 (52%)

Stations40:17 (38%)

Roxzone11:27 (11%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:56/km+0.5%7.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	6:10	-
SkiErg	5:01	637
Running 2	6:30	-
Sled Push	2:56	495
Running 3	7:11	-
Sled Pull	5:00	420
Running 4	7:24	-
Burpee Broad Jump	7:39	523
Running 5	7:17	-
Rowing	4:44	358
Running 6	6:40	-
Farmers Carry	1:37	106
Running 7	6:32	-
Sandbag Lunges	6:16	501
Running 8	7:45	-
Wall Balls	7:04	427
Running Total	55:24	640
Roxzone Total	11:27	625