HYROX Race Analysis: Joshua Langley

HYROX Stockholm — 7. detsember 2024

Stockholm, Sweden · SOLO · OPEN · GBR

Koguaeg: 00:58:18
Koht: #3
AG koht: #2
Kategooria: SOLO · OPEN

Joshua Langley

7-8DETS20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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Jooks vs treeningud

Running29:12 (50%)

Stations24:46 (42%)

Roxzone4:25 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:39/km+7.2%5.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:20	-
SkiErg	4:02	51
Running 2	3:29	-
Sled Push	1:57	48
Running 3	3:39	-
Sled Pull	3:20	28
Running 4	3:42	-
Burpee Broad Jump	2:51	5
Running 5	3:41	-
Rowing	4:06	12
Running 6	3:40	-
Farmers Carry	1:43	95
Running 7	3:44	-
Sandbag Lunges	3:15	17
Running 8	4:01	-
Wall Balls	3:32	2
Running Total	29:12	12
Roxzone Total	4:25	6

HYROX Race Analysis: Joshua Langley - Stockholm 00:58:18 | HyCoach