HYROX Race Analysis: Dan Brackenbury & Hazel Proudlock - Stockholm 01:11:51 | HyCoach

HYROX Race Analysis: Dan Brackenbury & Hazel Proudlock

HYROX Stockholm — 7. detsember 2024

Stockholm, Sweden · DOUBLES · OPEN · GBR

·

Koguaeg: 01:11:51
Koht: #60
AG koht: #34
Kategooria: DOUBLES · OPEN

Dan Brackenbury

Hazel Proudlock

7-8DETS20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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Jooks vs treeningud

Running37:03 (52%)

Stations27:35 (38%)

Roxzone7:16 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:38/km+10.5%7.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:10	-
SkiErg	3:59	85
Running 2	4:16	-
Sled Push	1:38	81
Running 3	4:25	-
Sled Pull	3:15	79
Running 4	4:32	-
Burpee Broad Jump	4:08	210
Running 5	4:48	-
Rowing	4:37	146
Running 6	4:48	-
Farmers Carry	1:47	162
Running 7	4:43	-
Sandbag Lunges	3:54	160
Running 8	5:25	-
Wall Balls	4:17	165
Running Total	37:03	32
Roxzone Total	7:16	129