HYROX Race Analysis: Gemma Sprack & William Davis - Stockholm 01:30:16 | HyCoach

HYROX Race Analysis: Gemma Sprack & William Davis

HYROX Stockholm — 7. detsember 2024

Stockholm, Sweden · DOUBLES · OPEN · GBR

·

Koguaeg: 01:30:16
Koht: #231
AG koht: #97
Kategooria: DOUBLES · OPEN

Gemma Sprack

William Davis

7-8DETS20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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Jooks vs treeningud

Running51:53 (57%)

Stations29:03 (32%)

Roxzone9:24 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:29/km+7.1%4.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	6:04	-
SkiErg	4:03	124
Running 2	6:07	-
Sled Push	2:15	275
Running 3	6:25	-
Sled Pull	3:20	99
Running 4	6:30	-
Burpee Broad Jump	4:43	259
Running 5	6:55	-
Rowing	4:17	45
Running 6	6:29	-
Farmers Carry	1:57	231
Running 7	6:33	-
Sandbag Lunges	4:32	247
Running 8	6:54	-
Wall Balls	3:56	98
Running Total	51:53	253
Roxzone Total	9:24	247