HYROX Race Analysis: Charlotte Docker & Keira Darlison - Stockholm 01:17:24 | HyCoach

HYROX Race Analysis: Charlotte Docker & Keira Darlison

HYROX Stockholm — 7. detsember 2024

Stockholm, Sweden · DOUBLES · OPEN · GBR

·

Koguaeg: 01:17:24
Koht: #77
AG koht: #38
Kategooria: DOUBLES · OPEN

Charlotte Docker

Keira Darlison

7-8DETS20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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Jooks vs treeningud

Running41:10 (53%)

Stations29:48 (38%)

Roxzone6:31 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:09/km-2.6%6.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:27	-
SkiErg	4:42	268
Running 2	5:02	-
Sled Push	1:55	296
Running 3	5:33	-
Sled Pull	4:45	298
Running 4	5:21	-
Burpee Broad Jump	3:57	144
Running 5	5:17	-
Rowing	5:07	219
Running 6	5:16	-
Farmers Carry	2:11	316
Running 7	4:54	-
Sandbag Lunges	3:18	138
Running 8	5:23	-
Wall Balls	3:53	125
Running Total	41:10	47
Roxzone Total	6:31	41