HYROX Race Analysis: Ashley Milward & Duvonne Hurd - Paris 01:11:05 | HyCoach

HYROX Race Analysis: Ashley Milward & Duvonne Hurd

HYROX Paris — 9. november 2024

Paris, France · DOUBLES · OPEN · GBR

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Koguaeg: 01:11:05
Koht: #323
AG koht: #179
Kategooria: DOUBLES · OPEN

Ashley Milward

Duvonne Hurd

9-10NOV20242 days

HYROX Paris

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:19 (57%)

Stations25:19 (36%)

Roxzone5:31 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:02/km+8.9%8.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:05	-
SkiErg	3:57	508
Running 2	4:41	-
Sled Push	1:43	417
Running 3	5:24	-
Sled Pull	3:48	542
Running 4	5:08	-
Burpee Broad Jump	2:42	225
Running 5	5:29	-
Rowing	4:27	549
Running 6	5:14	-
Farmers Carry	1:36	432
Running 7	5:06	-
Sandbag Lunges	2:57	216
Running 8	5:16	-
Wall Balls	4:09	428
Running Total	40:19	357
Roxzone Total	5:31	222