HYROX Race Analysis: Chris Kirk & Louise Smith

HYROX Poznan — 2. november 2024

Poznan, Poland · DOUBLES · OPEN · GBR

·

Koguaeg: 01:03:51
Koht: #24
AG koht: #12
Kategooria: DOUBLES · OPEN

Chris Kirk

Louise Smith

HYROX HYROX Poznan - Poznan, Poland

2-3NOV20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running33:44 (53%)

Stations24:39 (39%)

Roxzone5:32 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:13/km+1.7%4.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:36	-
SkiErg	4:04	69
Running 2	4:00	-
Sled Push	1:34	125
Running 3	4:06	-
Sled Pull	2:44	47
Running 4	4:08	-
Burpee Broad Jump	3:21	144
Running 5	4:20	-
Rowing	4:32	77
Running 6	4:06	-
Farmers Carry	1:46	157
Running 7	4:04	-
Sandbag Lunges	2:57	47
Running 8	4:29	-
Wall Balls	3:41	48
Running Total	33:44	11
Roxzone Total	5:32	62

HYROX Race Analysis: Chris Kirk & Louise Smith - Poznan 01:03:51 | HyCoach