HYROX Race Analysis: Billy Duckworth & Molly Altham - Glasgow 01:16:20 | HyCoach

HYROX Race Analysis: Billy Duckworth & Molly Altham

HYROX Glasgow — 12. märts 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:16:20
Koht: #309
AG koht: #102
Kategooria: DOUBLES · OPEN

Billy Duckworth

Molly Altham

12-16MÄRTS20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running46:46 (61%)

Stations24:41 (32%)

Roxzone4:58 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:51/km+21.5%15.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:54	-
SkiErg	4:04	287
Running 2	5:35	-
Sled Push	1:47	169
Running 3	6:17	-
Sled Pull	2:57	141
Running 4	6:23	-
Burpee Broad Jump	2:38	100
Running 5	6:22	-
Rowing	4:34	287
Running 6	6:29	-
Farmers Carry	1:39	286
Running 7	6:47	-
Sandbag Lunges	3:19	170
Running 8	5:02	-
Wall Balls	3:43	60
Running Total	46:46	443
Roxzone Total	4:58	406