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HYROX Race Analysis: Gary Kershner - Chicago 01:24:42 | HyCoach
Võistluse analüüs
HYROX Race Analysis: Gary Kershner
HYROX Chicago Navy Pier — 16. november 2024
Chicago, United States · SOLO · OPEN · USA
Koguaeg
01:24:42
Koht
#346
AG koht
#20
Kategooria
SOLO · OPEN
GK
Gary Kershner
16
NOV
2024
Completed
2,959
HYROX Chicago Navy Pier
Chicago, United States
Season 7 (2024-2025)
↗ Vaata ametlikku tulemust aadressil results.hyrox.com
Analyse globale
Jooks vs treeningud
Running
39:47 (47%)
Stations
39:39 (47%)
Roxzone
5:22 (6%)
Analyse du run
Jooksu analüüs
Keskmine tempo
Halvenemine
Stabiilsus
4:58/km
+11.8%
11.2%
Analyse des stations
Segments
Osaaeg
Lõik
Aeg
Koht
Running 1
3:39
-
SkiErg
4:22
312
Running 2
4:48
-
Sled Push
3:02
461
Running 3
4:58
-
Sled Pull
4:34
302
Running 4
4:55
-
Burpee Broad Jump
6:20
503
Running 5
5:19
-
Rowing
4:44
319
Running 6
5:14
-
Farmers Carry
2:24
594
Running 7
5:22
-
Sandbag Lunges
7:01
683
Running 8
5:35
-
Wall Balls
7:12
563
Running Total
39:47
243
Roxzone Total
5:22
91
Gary Kershner
Avaleht
Analüüsi