HYROX Race Analysis: Michel Opdam & Ar Koolen - Heerenveen 01:01:53 | HyCoach

HYROX Race Analysis: Michel Opdam & Ar Koolen

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · DOUBLES · PRO · NED

·

Koguaeg: 01:01:53
Koht: #20
AG koht: #3
Kategooria: DOUBLES · PRO

Michel Opdam

Ar Koolen

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running31:43 (51%)

Stations24:53 (40%)

Roxzone5:23 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:58/km+7.6%4.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:49	-
SkiErg	3:51	56
Running 2	3:44	-
Sled Push	2:03	61
Running 3	3:53	-
Sled Pull	3:19	11
Running 4	3:57	-
Burpee Broad Jump	2:49	49
Running 5	4:01	-
Rowing	4:10	29
Running 6	4:02	-
Farmers Carry	1:32	36
Running 7	4:01	-
Sandbag Lunges	3:36	43
Running 8	4:20	-
Wall Balls	3:33	14
Running Total	31:43	16
Roxzone Total	5:23	12