HYROX Race Analysis: Shannon Whitehead - Incheon 01:14:04 | HyCoach

HYROX Race Analysis: Shannon Whitehead

HYROX Incheon — 19. oktoober 2024

Incheon, South Korea · SOLO · PRO · RSA

Shannon Whitehead

Koguaeg: 01:14:04
Koht: #17
AG koht: #6
Kategooria: SOLO · PRO

Shannon Whitehead

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running35:03 (47%)

Stations34:05 (46%)

Roxzone5:00 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:23/km+4.6%10.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:14	-
SkiErg	4:18	46
Running 2	4:21	-
Sled Push	3:56	56
Running 3	4:31	-
Sled Pull	4:45	16
Running 4	4:33	-
Burpee Broad Jump	4:09	47
Running 5	4:29	-
Rowing	4:45	42
Running 6	4:27	-
Farmers Carry	1:59	18
Running 7	4:33	-
Sandbag Lunges	4:33	21
Running 8	4:59	-
Wall Balls	5:40	18
Running Total	35:03	15
Roxzone Total	5:00	27