HYROX Race Analysis: Brian Staunton - Dublin 01:20:09 | HyCoach

HYROX Race Analysis: Brian Staunton

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · IRL

Koguaeg: 01:20:09
Koht: #498
AG koht: #127
Kategooria: SOLO · OPEN

Brian Staunton

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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Jooks vs treeningud

Running40:40 (51%)

Stations35:19 (44%)

Roxzone4:14 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:05/km+6.9%19.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:03	-
SkiErg	4:10	391
Running 2	5:06	-
Sled Push	2:24	324
Running 3	5:40	-
Sled Pull	3:52	222
Running 4	5:42	-
Burpee Broad Jump	6:09	729
Running 5	5:56	-
Rowing	4:32	254
Running 6	5:51	-
Farmers Carry	2:30	950
Running 7	5:27	-
Sandbag Lunges	4:45	506
Running 8	3:58	-
Wall Balls	6:57	695
Running Total	40:40	535
Roxzone Total	4:14	283