HYROX Race Analysis: Nicholas Crooks - Dublin 01:32:00 | HyCoach

HYROX Race Analysis: Nicholas Crooks

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · GBR

Koguaeg: 01:32:00
Koht: #882
AG koht: #217
Kategooria: SOLO · OPEN

Nicholas Crooks

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running46:30 (51%)

Stations40:19 (44%)

Roxzone5:14 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:49/km+12.4%17.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:32	-
SkiErg	4:33	999
Running 2	5:48	-
Sled Push	3:17	1040
Running 3	6:19	-
Sled Pull	6:52	1149
Running 4	6:24	-
Burpee Broad Jump	4:47	330
Running 5	6:34	-
Rowing	4:57	809
Running 6	6:34	-
Farmers Carry	1:59	510
Running 7	6:31	-
Sandbag Lunges	5:31	818
Running 8	4:52	-
Wall Balls	8:23	979
Running Total	46:30	953
Roxzone Total	5:14	702