HYROX Race Analysis: Gemma Obrien & Natalie Simpson - Dublin 01:30:42 | HyCoach

HYROX Race Analysis: Gemma Obrien & Natalie Simpson

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Koguaeg: 01:30:42
Koht: #189
AG koht: #44
Kategooria: DOUBLES · OPEN

Gemma Obrien

Natalie Simpson

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running52:28 (58%)

Stations32:22 (36%)

Roxzone5:57 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:33/km+0.7%18.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:06	-
SkiErg	4:42	180
Running 2	6:44	-
Sled Push	1:55	224
Running 3	7:19	-
Sled Pull	3:58	117
Running 4	7:24	-
Burpee Broad Jump	5:31	221
Running 5	7:44	-
Rowing	5:25	198
Running 6	7:16	-
Farmers Carry	1:54	188
Running 7	6:47	-
Sandbag Lunges	4:28	229
Running 8	5:11	-
Wall Balls	4:29	151
Running Total	52:28	178
Roxzone Total	5:57	185