HYROX Race Analysis: Liz Mccotter & Caroline Kavanagh - Dublin 01:28:57 | HyCoach

HYROX Race Analysis: Liz Mccotter & Caroline Kavanagh

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

·

Koguaeg: 01:28:57
Koht: #380
AG koht: #158
Kategooria: DOUBLES · OPEN

Liz Mccotter

Caroline Kavanagh

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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Jooks vs treeningud

Running51:13 (58%)

Stations31:54 (36%)

Roxzone5:54 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:24/km+7.0%16.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:37	-
SkiErg	4:35	306
Running 2	6:12	-
Sled Push	1:45	359
Running 3	6:28	-
Sled Pull	4:10	328
Running 4	6:41	-
Burpee Broad Jump	4:58	367
Running 5	8:20	-
Rowing	5:25	416
Running 6	7:04	-
Farmers Carry	2:05	493
Running 7	6:38	-
Sandbag Lunges	4:17	439
Running 8	5:16	-
Wall Balls	4:39	358
Running Total	51:13	358
Roxzone Total	5:54	398