HYROX Race Analysis: Ciaran Woods & Cathal Woods - Dublin 01:13:08 | HyCoach

HYROX Race Analysis: Ciaran Woods & Cathal Woods

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Koguaeg: 01:13:08
Koht: #380
AG koht: #207
Kategooria: DOUBLES · OPEN

Ciaran Woods

Cathal Woods

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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Jooks vs treeningud

Running41:45 (57%)

Stations27:22 (37%)

Roxzone4:06 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:13/km+10.8%18.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:06	-
SkiErg	3:45	232
Running 2	5:15	-
Sled Push	1:33	291
Running 3	5:31	-
Sled Pull	2:39	161
Running 4	5:48	-
Burpee Broad Jump	4:21	553
Running 5	5:58	-
Rowing	4:29	400
Running 6	6:08	-
Farmers Carry	1:43	480
Running 7	5:49	-
Sandbag Lunges	4:28	588
Running 8	4:12	-
Wall Balls	4:24	449
Running Total	41:45	347
Roxzone Total	4:06	254