HYROX Race Analysis: Rob Kearney & Aonghus Smyth - Dublin 01:15:48 | HyCoach

HYROX Race Analysis: Rob Kearney & Aonghus Smyth

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

·

Koguaeg: 01:15:48
Koht: #444
AG koht: #234
Kategooria: DOUBLES · OPEN

Rob Kearney

Aonghus Smyth

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running42:07 (55%)

Stations28:49 (38%)

Roxzone4:58 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:16/km+19.8%18.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:30	-
SkiErg	3:50	349
Running 2	4:58	-
Sled Push	1:32	261
Running 3	6:01	-
Sled Pull	3:44	550
Running 4	5:41	-
Burpee Broad Jump	3:34	417
Running 5	6:13	-
Rowing	4:54	587
Running 6	5:54	-
Farmers Carry	1:36	382
Running 7	5:57	-
Sandbag Lunges	4:07	542
Running 8	3:56	-
Wall Balls	5:32	598
Running Total	42:07	362
Roxzone Total	4:58	454