HYROX Race Analysis: Alexandre Rago & Alexandre Duclos - Marseille 01:05:10 | HyCoach

HYROX Race Analysis: Alexandre Rago & Alexandre Duclos

HYROX Marseille — 7. detsember 2024

Marseille, France · DOUBLES · OPEN · FRA

·

Koguaeg: 01:05:10
Koht: #78
AG koht: #45
Kategooria: DOUBLES · OPEN

Alexandre Rago

Alexandre Duclos

HYROX HYROX Marseille - Marseille, France

7-8DETS20242 days

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running34:50 (53%)

Stations25:30 (39%)

Roxzone4:55 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:21/km+13.3%12.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:43	-
SkiErg	4:00	429
Running 2	3:45	-
Sled Push	1:40	195
Running 3	4:17	-
Sled Pull	4:00	518
Running 4	4:17	-
Burpee Broad Jump	3:06	406
Running 5	4:15	-
Rowing	4:03	72
Running 6	4:00	-
Farmers Carry	1:08	13
Running 7	4:15	-
Sandbag Lunges	3:34	429
Running 8	4:22	-
Wall Balls	3:59	367
Running Total	34:50	99
Roxzone Total	4:55	64