HYROX Race Analysis: Gianluca Massimo - Berlin 01:13:02 | HyCoach

HYROX Race Analysis: Gianluca Massimo

HYROX Berlin — 17. mai 2025

Berlin, Germany · SOLO · OPEN · ITA

Gianluca Massimo

Koguaeg: 01:13:02
Koht: #498
AG koht: #105
Kategooria: SOLO · OPEN

Gianluca Massimo

17-18MAI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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Jooks vs treeningud

Running32:15 (44%)

Stations33:22 (46%)

Roxzone7:29 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:02/km+6.6%14.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:17	-
SkiErg	4:22	934
Running 2	3:47	-
Sled Push	2:52	984
Running 3	3:57	-
Sled Pull	3:49	504
Running 4	3:59	-
Burpee Broad Jump	4:29	475
Running 5	3:53	-
Rowing	4:35	740
Running 6	3:53	-
Farmers Carry	2:13	1180
Running 7	4:02	-
Sandbag Lunges	5:17	1035
Running 8	5:30	-
Wall Balls	5:45	762
Running Total	32:15	393
Roxzone Total	7:29	476