HYROX Race Analysis: Josefine Freilinger & Karla Hanssen - Berlin 01:14:43 | HyCoach

HYROX Race Analysis: Josefine Freilinger & Karla Hanssen

HYROX Berlin — 17. mai 2025

Berlin, Germany · DOUBLES · OPEN · GER

·

Koguaeg: 01:14:43
Koht: #167
AG koht: #73
Kategooria: DOUBLES · OPEN

Josefine Freilinger

Karla Hanssen

17-18MAI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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Jooks vs treeningud

Running40:41 (54%)

Stations26:10 (35%)

Roxzone7:57 (11%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:05/km+17.9%14.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:59	-
SkiErg	4:30	186
Running 2	4:34	-
Sled Push	1:27	26
Running 3	5:01	-
Sled Pull	3:23	199
Running 4	5:01	-
Burpee Broad Jump	3:24	126
Running 5	4:52	-
Rowing	4:44	145
Running 6	5:08	-
Farmers Carry	1:43	227
Running 7	5:23	-
Sandbag Lunges	3:12	158
Running 8	6:47	-
Wall Balls	3:47	196
Running Total	40:41	227
Roxzone Total	7:57	88