HYROX Race Analysis: Imke Salander & Florian Gast - Berlin 00:52:56 | HyCoach

HYROX Race Analysis: Imke Salander & Florian Gast

HYROX Berlin — 17. mai 2025

Berlin, Germany · DOUBLES · OPEN · GER

·

Koguaeg: 00:52:56
Koht: #2
AG koht: #2
Kategooria: DOUBLES · OPEN

Imke Salander

Florian Gast

17-18MAI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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Jooks vs treeningud

Running26:21 (50%)

Stations21:10 (40%)

Roxzone5:29 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:18/km+0.5%10.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	2:42	-
SkiErg	3:43	24
Running 2	3:14	-
Sled Push	1:37	64
Running 3	3:14	-
Sled Pull	2:38	64
Running 4	3:18	-
Burpee Broad Jump	2:22	61
Running 5	3:17	-
Rowing	3:55	17
Running 6	3:20	-
Farmers Carry	1:11	8
Running 7	3:15	-
Sandbag Lunges	2:22	4
Running 8	4:04	-
Wall Balls	3:22	17
Running Total	26:21	2
Roxzone Total	5:29	2