HYROX Race Analysis: Paul Murphy & Jason Geraghty

HYROX Berlin — 17. mai 2025

Berlin, Germany · DOUBLES · OPEN · IRL

·

Koguaeg: 01:03:28
Koht: #251
AG koht: #120
Kategooria: DOUBLES · OPEN

Paul Murphy

Jason Geraghty

17-18MAI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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Jooks vs treeningud

Running32:55 (52%)

Stations23:32 (37%)

Roxzone7:07 (11%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:07/km+12.5%13.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:14	-
SkiErg	3:51	463
Running 2	3:44	-
Sled Push	1:41	539
Running 3	4:02	-
Sled Pull	2:48	497
Running 4	4:03	-
Burpee Broad Jump	2:29	189
Running 5	4:23	-
Rowing	4:42	1159
Running 6	4:05	-
Farmers Carry	1:16	123
Running 7	4:12	-
Sandbag Lunges	2:49	198
Running 8	5:15	-
Wall Balls	3:56	490
Running Total	32:55	283
Roxzone Total	7:07	285

HYROX Race Analysis: Paul Murphy & Jason Geraghty - Berlin 01:03:28 | HyCoach