HYROX Race Analysis: Jonas Roorda - Copenhagen 01:34:18 | HyCoach

HYROX Race Analysis: Jonas Roorda

HYROX Copenhagen — 14. märts 2025

Copenhagen, Denmark · SOLO · PRO · DEN

Koguaeg: 01:34:18
Koht: #159
AG koht: #43
Kategooria: SOLO · PRO

Jonas Roorda

14-15MÄRTS20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running42:25 (45%)

Stations43:55 (47%)

Roxzone8:02 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:18/km+16.4%6.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:55	-
SkiErg	4:13	85
Running 2	4:40	-
Sled Push	4:12	148
Running 3	5:12	-
Sled Pull	6:18	157
Running 4	5:21	-
Burpee Broad Jump	7:31	178
Running 5	5:33	-
Rowing	4:49	146
Running 6	5:28	-
Farmers Carry	2:27	135
Running 7	5:26	-
Sandbag Lunges	5:36	138
Running 8	5:55	-
Wall Balls	8:49	167
Running Total	42:25	149
Roxzone Total	8:02	159