HYROX Race Analysis: Richard Wilson - Copenhagen 01:12:12 | HyCoach

HYROX Race Analysis: Richard Wilson

HYROX Copenhagen — 14. märts 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Koguaeg: 01:12:12
Koht: #253
AG koht: #69
Kategooria: SOLO · OPEN

Richard Wilson

14-15MÄRTS20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running36:14 (50%)

Stations30:48 (43%)

Roxzone5:13 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:32/km+8.8%5.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:44	-
SkiErg	4:17	259
Running 2	4:11	-
Sled Push	2:49	498
Running 3	4:19	-
Sled Pull	3:16	96
Running 4	4:31	-
Burpee Broad Jump	4:49	506
Running 5	4:28	-
Rowing	4:33	296
Running 6	4:27	-
Farmers Carry	1:37	177
Running 7	4:33	-
Sandbag Lunges	4:33	460
Running 8	5:04	-
Wall Balls	4:54	263
Running Total	36:14	372
Roxzone Total	5:13	192