HYROX Race Analysis: Rob King - Copenhagen 01:17:12 | HyCoach

HYROX Race Analysis: Rob King

HYROX Copenhagen — 14. märts 2025

Copenhagen, Denmark · SOLO · OPEN · IRL

Koguaeg: 01:17:12
Koht: #454
AG koht: #112
Kategooria: SOLO · OPEN

Rob King

14-15MÄRTS20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running37:28 (48%)

Stations33:14 (43%)

Roxzone6:34 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:41/km+12.4%6.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:01	-
SkiErg	4:20	352
Running 2	4:10	-
Sled Push	2:37	300
Running 3	4:36	-
Sled Pull	4:01	473
Running 4	4:37	-
Burpee Broad Jump	5:08	631
Running 5	4:45	-
Rowing	4:39	437
Running 6	4:29	-
Farmers Carry	1:33	114
Running 7	4:41	-
Sandbag Lunges	5:30	838
Running 8	5:12	-
Wall Balls	5:26	430
Running Total	37:28	473
Roxzone Total	6:34	597