HYROX Race Analysis: Frank Heider & Simon Hahn - Copenhagen 01:24:48 | HyCoach

HYROX Race Analysis: Frank Heider & Simon Hahn

HYROX Copenhagen — 14. märts 2025

Copenhagen, Denmark · DOUBLES · OPEN · GER

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Koguaeg: 01:24:48
Koht: #647
AG koht: #104
Kategooria: DOUBLES · OPEN

Frank Heider

Simon Hahn

14-15MÄRTS20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running49:47 (59%)

Stations28:17 (33%)

Roxzone6:50 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:13/km+17.2%9.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:07	-
SkiErg	4:20	677
Running 2	5:49	-
Sled Push	2:02	656
Running 3	5:54	-
Sled Pull	3:21	618
Running 4	6:26	-
Burpee Broad Jump	3:58	661
Running 5	6:29	-
Rowing	4:47	630
Running 6	6:16	-
Farmers Carry	1:46	582
Running 7	6:49	-
Sandbag Lunges	3:52	582
Running 8	6:59	-
Wall Balls	4:11	455
Running Total	49:47	667
Roxzone Total	6:50	495