HYROX Race Analysis: Ricky Staniland - Nice 01:31:00 | HyCoach

Ricky Staniland

HYROX Nice

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:42 (45%)

Stations41:55 (46%)

Roxzone8:28 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:05/km+12.2%8.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:21	-
SkiErg	4:20	284
Running 2	4:30	-
Sled Push	3:19	504
Running 3	5:27	-
Sled Pull	6:26	471
Running 4	5:15	-
Burpee Broad Jump	4:56	267
Running 5	5:21	-
Rowing	4:59	459
Running 6	5:04	-
Farmers Carry	3:15	640
Running 7	5:03	-
Sandbag Lunges	5:53	479
Running 8	5:44	-
Wall Balls	8:47	570
Running Total	40:42	315
Roxzone Total	8:28	489