HYROX Race Analysis: Grace Jordan - London 02:03:47 | HyCoach

HYROX Race Analysis: Grace Jordan

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · GBR

Koguaeg: 02:03:47
Koht: #84
AG koht: #5
Kategooria: SOLO · PRO

Grace Jordan

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running53:10 (43%)

Stations60:01 (48%)

Roxzone10:41 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:39/km+17.5%10.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	6:37	-
SkiErg	5:08	75
Running 2	6:00	-
Sled Push	7:14	83
Running 3	6:15	-
Sled Pull	9:41	80
Running 4	6:29	-
Burpee Broad Jump	8:14	77
Running 5	6:24	-
Rowing	5:23	67
Running 6	6:03	-
Farmers Carry	4:10	82
Running 7	7:03	-
Sandbag Lunges	11:32	84
Running 8	8:22	-
Wall Balls	8:39	73
Running Total	53:10	82
Roxzone Total	10:41	81