HYROX Race Analysis: James Mcdermottroe

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:09:47
Koht: #157
AG koht: #45
Kategooria: SOLO · OPEN

James Mcdermottroe

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running34:27 (49%)

Stations30:02 (43%)

Roxzone5:23 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:18/km+4.2%10.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:27	-
SkiErg	4:15	418
Running 2	3:56	-
Sled Push	2:47	473
Running 3	4:04	-
Sled Pull	3:47	113
Running 4	4:05	-
Burpee Broad Jump	4:09	201
Running 5	4:09	-
Rowing	4:26	223
Running 6	4:11	-
Farmers Carry	1:52	473
Running 7	4:06	-
Sandbag Lunges	3:45	173
Running 8	4:31	-
Wall Balls	5:01	236
Running Total	34:27	287
Roxzone Total	5:23	89

HYROX Race Analysis: James Mcdermottroe - London 01:09:47 | HyCoach