HYROX Race Analysis: Ben Griffiths

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 03:08:49
Koht: #1637
AG koht: #312
Kategooria: SOLO · OPEN

Ben Griffiths

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running77:32 (41%)

Stations95:50 (51%)

Roxzone15:31 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus9:41/km+25.2%18.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	7:25	-
SkiErg	5:10	1616
Running 2	7:08	-
Sled Push	4:06	1387
Running 3	9:58	-
Sled Pull	13:04	1655
Running 4	10:39	-
Burpee Broad Jump	19:22	1651
Running 5	10:41	-
Rowing	6:01	1626
Running 6	9:37	-
Farmers Carry	2:32	1272
Running 7	8:56	-
Sandbag Lunges	20:02	1640
Running 8	13:10	-
Wall Balls	25:33	1637
Running Total	1:17:32	1668
Roxzone Total	15:31	1661

HYROX Race Analysis: Ben Griffiths - London 03:08:49 | HyCoach