HYROX Race Analysis: Emily Dowling

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:06:06
Koht: #1
AG koht: #1
Kategooria: SOLO · OPEN

Emily Dowling

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running33:29 (51%)

Stations27:23 (41%)

Roxzone5:18 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:11/km+9.3%8.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:02	-
SkiErg	4:40	46
Running 2	3:46	-
Sled Push	2:15	34
Running 3	4:04	-
Sled Pull	3:44	1
Running 4	4:07	-
Burpee Broad Jump	4:11	18
Running 5	3:58	-
Rowing	4:39	10
Running 6	4:04	-
Farmers Carry	1:27	7
Running 7	4:07	-
Sandbag Lunges	2:33	1
Running 8	4:23	-
Wall Balls	3:54	5
Running Total	33:29	26
Roxzone Total	5:18	18

HYROX Race Analysis: Emily Dowling - London 01:06:06 | HyCoach