HYROX Race Analysis: Lydia Cole

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:19:56
Koht: #104
AG koht: #27
Kategooria: SOLO · OPEN

Lydia Cole

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running40:00 (50%)

Stations32:35 (41%)

Roxzone7:25 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:00/km+6.3%6.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:34	-
SkiErg	4:52	169
Running 2	4:30	-
Sled Push	2:54	298
Running 3	5:04	-
Sled Pull	5:13	193
Running 4	4:54	-
Burpee Broad Jump	4:11	19
Running 5	5:02	-
Rowing	5:01	129
Running 6	4:43	-
Farmers Carry	1:48	102
Running 7	4:47	-
Sandbag Lunges	3:25	34
Running 8	5:30	-
Wall Balls	5:11	146
Running Total	40:00	199
Roxzone Total	7:25	279

HYROX Race Analysis: Lydia Cole - London 01:19:56 | HyCoach