HYROX Race Analysis: Sarah Williams

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:46:25
Koht: #679
AG koht: #100
Kategooria: SOLO · OPEN

Sarah Williams

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running47:59 (45%)

Stations48:01 (45%)

Roxzone10:32 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:00/km+13.6%11.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	7:13	-
SkiErg	5:40	845
Running 2	5:08	-
Sled Push	3:08	434
Running 3	5:29	-
Sled Pull	8:00	770
Running 4	5:35	-
Burpee Broad Jump	9:59	787
Running 5	5:53	-
Rowing	5:49	741
Running 6	5:52	-
Farmers Carry	2:16	534
Running 7	5:50	-
Sandbag Lunges	5:51	665
Running 8	7:01	-
Wall Balls	7:18	550
Running Total	47:59	625
Roxzone Total	10:32	761

HYROX Race Analysis: Sarah Williams - London 01:46:25 | HyCoach