HYROX Race Analysis: Katrina Hamilton & Melanie Carsten

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · GBR

·

Koguaeg: 00:59:55
Koht: #2
AG koht: #1
Kategooria: DOUBLES · PRO

Katrina Hamilton

Melanie Carsten

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running31:25 (52%)

Stations23:30 (39%)

Roxzone5:05 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:56/km+7.4%9.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:51	-
SkiErg	3:56	1
Running 2	3:37	-
Sled Push	1:46	2
Running 3	3:46	-
Sled Pull	3:14	1
Running 4	3:45	-
Burpee Broad Jump	2:42	2
Running 5	3:43	-
Rowing	4:18	3
Running 6	3:46	-
Farmers Carry	1:24	2
Running 7	3:53	-
Sandbag Lunges	3:01	6
Running 8	4:08	-
Wall Balls	3:09	1
Running Total	31:25	4
Roxzone Total	5:05	2

HYROX Race Analysis: Katrina Hamilton & Melanie Carsten - London 00:59:55 | HyCoach