HYROX Race Analysis: Jamie Henderson & Andy Riley - London 01:02:37 | HyCoach

HYROX Race Analysis: Jamie Henderson & Andy Riley

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:02:37
Koht: #62
AG koht: #8
Kategooria: DOUBLES · OPEN

Jamie Henderson

Andy Riley

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running33:31 (53%)

Stations23:43 (38%)

Roxzone5:28 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:11/km+6.6%11.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:21	-
SkiErg	3:50	171
Running 2	3:47	-
Sled Push	1:37	129
Running 3	3:59	-
Sled Pull	3:03	227
Running 4	3:57	-
Burpee Broad Jump	2:48	160
Running 5	4:03	-
Rowing	4:19	169
Running 6	4:05	-
Farmers Carry	1:31	144
Running 7	4:02	-
Sandbag Lunges	2:48	90
Running 8	4:21	-
Wall Balls	3:47	66
Running Total	33:31	53
Roxzone Total	5:28	43