HYROX Race Analysis: Amy Matthews & Abigail Griffin - London 01:10:05 | HyCoach

HYROX Race Analysis: Amy Matthews & Abigail Griffin

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Koguaeg: 01:10:05
Koht: #28
AG koht: #13
Kategooria: DOUBLES · OPEN

Amy Matthews

Abigail Griffin

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running36:10 (52%)

Stations27:30 (39%)

Roxzone6:29 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:31/km-2.3%8.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:29	-
SkiErg	4:29	162
Running 2	4:21	-
Sled Push	1:51	248
Running 3	4:28	-
Sled Pull	3:46	157
Running 4	4:25	-
Burpee Broad Jump	3:47	177
Running 5	4:22	-
Rowing	5:08	300
Running 6	4:20	-
Farmers Carry	1:44	226
Running 7	4:15	-
Sandbag Lunges	2:59	106
Running 8	4:34	-
Wall Balls	3:46	82
Running Total	36:10	14
Roxzone Total	6:29	49