HYROX Race Analysis: Peter Williams & Lulu Little - London 01:02:03 | HyCoach

HYROX Race Analysis: Peter Williams & Lulu Little

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:02:03
Koht: #9
AG koht: #4
Kategooria: DOUBLES · OPEN

Peter Williams

Lulu Little

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running32:48 (53%)

Stations24:05 (39%)

Roxzone5:16 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:06/km+13.2%7.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:45	-
SkiErg	3:44	10
Running 2	3:40	-
Sled Push	2:01	177
Running 3	4:01	-
Sled Pull	3:13	65
Running 4	4:03	-
Burpee Broad Jump	3:01	80
Running 5	4:01	-
Rowing	4:05	10
Running 6	3:58	-
Farmers Carry	1:35	98
Running 7	4:09	-
Sandbag Lunges	2:45	21
Running 8	4:15	-
Wall Balls	3:41	34
Running Total	32:48	13
Roxzone Total	5:16	11