HYROX Race Analysis: Josh Stratton & Holly Ramage - London 01:09:24 | HyCoach

HYROX Race Analysis: Josh Stratton & Holly Ramage

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:09:24
Koht: #55
AG koht: #26
Kategooria: DOUBLES · OPEN

Josh Stratton

Holly Ramage

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running38:49 (56%)

Stations23:45 (34%)

Roxzone6:53 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:51/km+8.4%7.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:35	-
SkiErg	4:04	148
Running 2	4:22	-
Sled Push	1:57	144
Running 3	4:47	-
Sled Pull	3:01	32
Running 4	4:45	-
Burpee Broad Jump	2:40	36
Running 5	4:50	-
Rowing	4:20	48
Running 6	4:40	-
Farmers Carry	1:31	62
Running 7	4:44	-
Sandbag Lunges	2:43	17
Running 8	5:08	-
Wall Balls	3:29	14
Running Total	38:49	107
Roxzone Total	6:53	124