HYROX Race Analysis: Lauren Bentham & Philip Bentham

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:21:31
Koht: #268
AG koht: #141
Kategooria: DOUBLES · OPEN

Lauren Bentham

Philip Bentham

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running45:22 (56%)

Stations28:02 (34%)

Roxzone8:11 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:40/km+1.3%11.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	7:20	-
SkiErg	4:07	195
Running 2	5:14	-
Sled Push	1:49	81
Running 3	5:27	-
Sled Pull	3:43	164
Running 4	5:28	-
Burpee Broad Jump	3:32	205
Running 5	5:33	-
Rowing	4:46	259
Running 6	5:27	-
Farmers Carry	1:46	237
Running 7	5:18	-
Sandbag Lunges	3:48	208
Running 8	5:38	-
Wall Balls	4:31	267
Running Total	45:22	322
Roxzone Total	8:11	282

HYROX Race Analysis: Lauren Bentham & Philip Bentham - London 01:21:31 | HyCoach