HYROX Race Analysis: Eloise Mcdowell & Connor Smith - London 01:29:21 | HyCoach

HYROX Race Analysis: Eloise Mcdowell & Connor Smith

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:29:21
Koht: #381
AG koht: #106
Kategooria: DOUBLES · OPEN

Eloise Mcdowell

Connor Smith

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running47:38 (53%)

Stations30:30 (34%)

Roxzone11:18 (13%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:57/km+7.4%8.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	7:05	-
SkiErg	4:14	284
Running 2	5:25	-
Sled Push	2:16	311
Running 3	5:37	-
Sled Pull	4:05	265
Running 4	5:47	-
Burpee Broad Jump	4:28	382
Running 5	6:00	-
Rowing	5:14	439
Running 6	5:43	-
Farmers Carry	1:39	147
Running 7	5:49	-
Sandbag Lunges	3:51	225
Running 8	6:16	-
Wall Balls	4:43	311
Running Total	47:38	379
Roxzone Total	11:18	486