HYROX Race Analysis: Sophie Williams & Siobhan Morley - London 01:19:43 | HyCoach

HYROX Race Analysis: Sophie Williams & Siobhan Morley

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:19:43
Koht: #367
AG koht: #162
Kategooria: DOUBLES · OPEN

Sophie Williams

Siobhan Morley

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running43:39 (55%)

Stations29:35 (37%)

Roxzone6:34 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:27/km+22.0%10.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	6:20	-
SkiErg	4:43	664
Running 2	4:46	-
Sled Push	2:33	1073
Running 3	4:53	-
Sled Pull	4:26	672
Running 4	5:06	-
Burpee Broad Jump	3:25	192
Running 5	5:00	-
Rowing	5:06	533
Running 6	5:45	-
Farmers Carry	1:59	902
Running 7	5:49	-
Sandbag Lunges	3:33	577
Running 8	6:03	-
Wall Balls	3:50	182
Running Total	43:39	381
Roxzone Total	6:34	157