HYROX Race Analysis: Florence Howship & Annie Mortimer - London 01:33:47 | HyCoach

HYROX Race Analysis: Florence Howship & Annie Mortimer

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Koguaeg: 01:33:47
Koht: #836
AG koht: #298
Kategooria: DOUBLES · OPEN

Florence Howship

Annie Mortimer

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running51:09 (55%)

Stations31:19 (33%)

Roxzone11:23 (12%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:24/km+8.5%7.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	7:33	-
SkiErg	4:44	698
Running 2	5:53	-
Sled Push	2:20	987
Running 3	6:18	-
Sled Pull	4:44	827
Running 4	6:04	-
Burpee Broad Jump	4:33	685
Running 5	6:08	-
Rowing	5:18	768
Running 6	6:09	-
Farmers Carry	2:05	1007
Running 7	6:23	-
Sandbag Lunges	3:20	431
Running 8	6:45	-
Wall Balls	4:15	489
Running Total	51:09	844
Roxzone Total	11:23	1046