HYROX Race Analysis: Isaiah James & Rilwan Anibaba - London 00:59:28 | HyCoach

HYROX Race Analysis: Isaiah James & Rilwan Anibaba

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 00:59:28
Koht: #44
AG koht: #15
Kategooria: DOUBLES · OPEN

Isaiah James

Rilwan Anibaba

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running31:30 (53%)

Stations22:51 (38%)

Roxzone5:12 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:56/km+9.0%11.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:02	-
SkiErg	3:44	164
Running 2	3:30	-
Sled Push	1:55	613
Running 3	3:40	-
Sled Pull	2:38	84
Running 4	3:48	-
Burpee Broad Jump	2:33	169
Running 5	3:50	-
Rowing	4:04	94
Running 6	3:44	-
Farmers Carry	1:36	545
Running 7	3:49	-
Sandbag Lunges	2:47	180
Running 8	4:09	-
Wall Balls	3:34	82
Running Total	31:30	33
Roxzone Total	5:12	44