HYROX Race Analysis: Can Seferoglu & Jordan Leonard

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:13:06
Koht: #487
AG koht: #253
Kategooria: DOUBLES · OPEN

Can Seferoglu

Jordan Leonard

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running40:57 (56%)

Stations25:31 (35%)

Roxzone6:43 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:07/km+14.7%8.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	6:04	-
SkiErg	3:53	395
Running 2	4:26	-
Sled Push	1:45	376
Running 3	4:55	-
Sled Pull	3:01	288
Running 4	4:50	-
Burpee Broad Jump	3:55	767
Running 5	5:19	-
Rowing	4:24	459
Running 6	5:05	-
Farmers Carry	1:21	142
Running 7	5:05	-
Sandbag Lunges	2:52	228
Running 8	5:16	-
Wall Balls	4:20	597
Running Total	40:57	565
Roxzone Total	6:43	392

HYROX Race Analysis: Can Seferoglu & Jordan Leonard - London 01:13:06 | HyCoach