HYROX Race Analysis: Nick Rigby & Lucy Puddephatt - London 01:04:59 | HyCoach

HYROX Race Analysis: Nick Rigby & Lucy Puddephatt

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:04:59
Koht: #44
AG koht: #23
Kategooria: DOUBLES · OPEN

Nick Rigby

Lucy Puddephatt

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running35:35 (55%)

Stations23:44 (36%)

Roxzone5:45 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:27/km+6.6%7.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:16	-
SkiErg	3:45	17
Running 2	4:01	-
Sled Push	1:51	103
Running 3	4:28	-
Sled Pull	3:21	132
Running 4	4:22	-
Burpee Broad Jump	2:50	123
Running 5	4:28	-
Rowing	4:10	48
Running 6	4:17	-
Farmers Carry	1:36	225
Running 7	4:17	-
Sandbag Lunges	2:30	16
Running 8	4:29	-
Wall Balls	3:41	90
Running Total	35:35	64
Roxzone Total	5:45	50