HYROX Race Analysis: Emily Kavanagh & Dean Ashton - London 01:18:44 | HyCoach

HYROX Race Analysis: Emily Kavanagh & Dean Ashton

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:18:44
Koht: #364
AG koht: #162
Kategooria: DOUBLES · OPEN

Emily Kavanagh

Dean Ashton

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running45:58 (58%)

Stations25:46 (33%)

Roxzone7:05 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:45/km+20.6%7.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:51	-
SkiErg	3:57	116
Running 2	4:56	-
Sled Push	2:19	480
Running 3	5:29	-
Sled Pull	3:34	196
Running 4	5:35	-
Burpee Broad Jump	2:40	77
Running 5	5:52	-
Rowing	4:32	236
Running 6	5:53	-
Farmers Carry	1:44	395
Running 7	5:57	-
Sandbag Lunges	3:10	138
Running 8	6:27	-
Wall Balls	3:50	152
Running Total	45:58	539
Roxzone Total	7:05	300