HYROX Race Analysis: Karen Rose

HYROX Milan — 19. oktoober 2024

Milano, Italy · SOLO · PRO · GBR

Koguaeg: 01:26:42
Koht: #22
AG koht: #4
Kategooria: SOLO · PRO

Karen Rose

HYROX HYROX Milan - Milano, Italy

19-20OKT20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:35 (44%)

Stations41:02 (47%)

Roxzone7:09 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:49/km+2.1%6.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:19	-
SkiErg	4:41	17
Running 2	4:41	-
Sled Push	4:28	45
Running 3	4:59	-
Sled Pull	8:40	48
Running 4	4:54	-
Burpee Broad Jump	5:09	34
Running 5	4:54	-
Rowing	4:53	19
Running 6	4:53	-
Farmers Carry	2:13	16
Running 7	4:47	-
Sandbag Lunges	5:07	26
Running 8	4:10	-
Wall Balls	5:51	21
Running Total	38:35	24
Roxzone Total	7:09	31

HYROX Race Analysis: Karen Rose - Milano 01:26:42 | HyCoach