HYROX Race Analysis: Kate Bowen & Nina K Rawlings - Manchester 01:33:53 | HyCoach

HYROX Race Analysis: Kate Bowen & Nina K Rawlings

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:33:53
Koht: #218
AG koht: #52
Kategooria: DOUBLES · OPEN

Kate Bowen

Nina K Rawlings

26-27MAI20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running57:51 (62%)

Stations26:59 (29%)

Roxzone9:05 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus7:14/km+6.8%5.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	7:35	-
SkiErg	4:28	175
Running 2	6:35	-
Sled Push	2:05	261
Running 3	6:58	-
Sled Pull	3:31	124
Running 4	7:20	-
Burpee Broad Jump	4:00	131
Running 5	7:21	-
Rowing	4:43	91
Running 6	7:12	-
Farmers Carry	1:54	159
Running 7	7:02	-
Sandbag Lunges	3:04	62
Running 8	7:52	-
Wall Balls	3:14	186
Running Total	57:51	221
Roxzone Total	9:05	281